{"209":{"title":"Six Nations","uri":"six-nations","id":"108","oid":"209","order":0,"hasData":1},"210":{"title":"Rugby World Cup","uri":"rugby-world-cup","id":"111","oid":"210","order":1,"hasData":1},"3":{"title":"International","uri":"internationals","id":"107","oid":"3","order":3,"hasData":1},"201":{"title":"Gallagher Premiership","uri":"premiership","id":"101","oid":"201","order":4,"hasData":1},"204":{"title":"United Rugby Championship","uri":"united-rugby-championship","id":"138","oid":"204","order":5,"hasData":1},"203":{"title":"TOP 14","uri":"top-14","id":"102","oid":"203","order":6,"hasData":1},"217":{"title":"U20 Six Nations","uri":"u20-six-nations","id":"217","oid":"217","order":7,"hasData":1},"211":{"title":"Pro D2","uri":"pro-d2","id":"119","oid":"211","order":8,"hasData":1},"208":{"title":"Bunnings NPC","uri":"bunnings-npc","id":"105","oid":"208","order":9,"hasData":1},"242":{"title":"Investec Champions Cup","uri":"european-champions-cup","id":"110","oid":"242","order":10,"hasData":1},"243":{"title":"Challenge Cup","uri":"challenge-cup","id":"118","oid":"243","order":11,"hasData":1},"340":{"title":"PWR","uri":"premiership-womens-rugby","id":"127","oid":"340","order":12,"hasData":1},"205":{"title":"Super Rugby Pacific","uri":"super-rugby","id":"104","oid":"205","order":13,"hasData":1},"207":{"title":"Currie Cup","uri":"currie-cup","id":"106","oid":"207","order":14,"hasData":1},"248":{"title":"Women's Six Nations","uri":"womens-six-nations","id":"125","oid":"248","order":16,"hasData":1},"274":{"title":"Women's Internationals","uri":"womens-internationals","id":"274","oid":"274","order":17,"hasData":1},"249":{"title":"Women's Rugby World Cup","uri":"womens-rugby-world-cup","id":"126","oid":"249","order":18,"hasData":1},"365":{"title":"Autumn Nations Series","uri":"autumn-nations-series","id":"124","oid":"365","order":19,"hasData":1},"2000":{"title":"Nations Championship","uri":"nations-championship","id":"2000","oid":"2000","order":20,"hasData":1},"1":{"title":"Rugby Hybrid Friendlies","uri":"rugby-hybrid-friendlies","id":"1","oid":"1","order":21,"hasData":1},"269":{"title":"Rugby Europe Championship","uri":"rugby-europe-championship","id":"269","oid":"269","order":22,"hasData":1},"221":{"title":"British & Irish Lions 2025","uri":"british-irish-lions","id":"113","oid":"221","order":23,"hasData":1},"214":{"title":"The Rugby Championship","uri":"the-rugby-championship","id":"109","oid":"214","order":24,"hasData":1},"141":{"title":"Super Rugby Pacific","uri":"super-rugby-pacific","id":"141","oid":"141","order":25,"hasData":1},"216":{"title":"World Rugby Junior World Championship","uri":"world-rugby-u20-championship","id":"216","oid":"216","order":25,"hasData":1},"219":{"title":"Pacific Nations Cup","uri":"pacific-nations-cup","id":"219","oid":"219","order":26,"hasData":1},"120":{"title":"Pacific Four Series","uri":"pacific-four-series","id":"120","oid":"120","order":27,"hasData":1},"862":{"title":"WXV 1","uri":"wxv-1","id":"862","oid":"862","order":29,"hasData":1},"863":{"title":"WXV 2","uri":"wxv-2","id":"863","oid":"863","order":30,"hasData":1},"864":{"title":"WXV 3","uri":"wxv-3","id":"864","oid":"864","order":31,"hasData":1},"151":{"title":"Major League Rugby","uri":"major-league-rugby","id":"131","oid":"151","order":32,"hasData":1},"116":{"title":"Premiership Cup","uri":"premiership-cup","id":"116","oid":"116","order":34,"hasData":1}}

Wallabies need to get over 'anxiety' before England Test

Adam Ashley-Cooper after Italy Test

NOVEMBER SPOTLIGHT: Australia will need to get over their ‘anxiety’ on attack when they face England at Twickenham says veteran back Adam Ashley-Cooper

ADVERTISEMENT

The Wallabies picked up their first win of their November tour when they beat Italy 26-7 in Padova on Saturday.

Michael Cheika’s side outscored their opponents by four tries to one, but they also spurned a number of opportunities during the 80 minutes.

Ashley-Cooper knows that they need to be more accurate in that department against England.

“I think it is just about remaining calm and composed,” said Ashley-Cooper.

“I feel that there is just a little bit of anxiety that is maybe hurting our attack.

“The guys are really keen and really eager, it’s just a matter of remaining calm and just starting well – just working on those skill sets that the guys know that they need to address and making sure that we put in a really good performance particularly in that first 20 minutes.

ADVERTISEMENT

“For me Test football is all in the first 20 – getting into the game, finding your rhythm, gaining momentum and then obviously playing through that.”

Ashley-Cooper believes his team have learned some good lessons in the win over Italy and also in their 6-9 defeat to Wales a week earlier.

“I thought the Italians were great, they were hungry and desperate, and they defended well,” he said.

ADVERTISEMENT

“Our mindset next week should be to improve and build on the momentum and improving the skill sets.

“Taking the good stuff that we did out of Italy and Wales and improve on that.”

Video Spacer

Join free

Has Beauden Barrett Just Secured His World Cup Place? | Aotearoa Rugby Pod | Episode 36

KOKO Show | 13 October 2026 | WALLABIES BROUGHT CRASHING BACK TO EARTH! All Blacks Deliver Bledisloe Reality Check!

What Rugby Fans Don't See: Ben O'Keeffe on Life Under Pressure | ARP Extra

What Did the All Blacks’ Big Win Prove? | Episode 35 | Aotearoa Rugby Pod

Canada v England | WXV Global Series

MLR Weekly: New England Owner Errik Anderson re expansion/future, MLR News, College Rugby Corner

Spain v South Africa | WXV Global Series 2026 | Match Highlights

Chile v Hong Kong China | U20 Challenger 2026 | Match Highlights

Belgium v Portugal | U20 Challenger 2026 | Match Highlights

Write A Comment