Junior Boks to make their mark
The Junior Boks are preparing to take on Japan in their opening match on Tuesday.
The team had two hard training sessions in the warm sunny weather in Manchester on Sunday and a recovery session in the swimming pool, and will conclude their preparations for the match on Monday at the Academy Stadium with their captains run.
"We have had two days to recover from the journey to Manchester, and a few training sessions to get back into the swing of things and regain our focus," said Pokomela.
"The training sessions [Sunday] were of a very high intensity and it is clear that the players are focused and ready to make their presence felt.
"The mood in the camp is very serious with the opening match drawing closer," he added.
"The players realise the importance of starting the tournament well. We are determined to make the country proud."
The Junior Springboks will face Argentina in their next pool match on Saturday, June 11, and will conclude the round-robin stages against France on Wednesday, June 15.
The semifinals will be played on June 20 and the Final on June 25.
"Our approach is to take each game in our stride, so our only focus at this stage is the match against Japan," said Pokomela.
"We need to build confidence and momentum in the competition, and the only way to achieve that is to get off to a strong start. If we can achieve that, we will have a solid base to build from."
Junior Springbok coach Dawie Theron will announce his squad to face Japan on Monday.
