VIDEO: Bok put through his paces for the first time in Ireland

WATCH as two-time World Cup-winning Springbok Steven Kitshoff gets put through his paces for the first time at Ravenhill Stadium.

The 31-year-old, capped 83 times by his country, arrived in Belfast, Northern Ireland, at the weekend for the start a three-year stint with the Irish province.

After being introduced to his new teammates, Kitshoff ‘enjoyed’ his first full training session with Ulster.

Apart from his 83 Tests – making him the second most capped Bok prop – Kitshoff has played 120-odd games for the Stormers, 40-odd for Western Province and 30-odd during his stint in France.

Squad Welcome 👏@StevenKitshoff pic.twitter.com/L7nO4oy7Ei

— Ulster Rugby (@UlsterRugby) November 20, 2023

First pitch session 👊

Thanks for pointing him out Treadz 😉 pic.twitter.com/xuS4kTIjue

— Ulster Rugby (@UlsterRugby) November 20, 2023

First day at HQ ✅ pic.twitter.com/791BWbhTkN

— Ulster Rugby (@UlsterRugby) November 20, 2023

Getting up to speed 💪 pic.twitter.com/1ujDq5xRF0

— Ulster Rugby (@UlsterRugby) November 20, 2023

Kitshoff’s arrival in Belfast and first day at Ulster 🙌 pic.twitter.com/D0D9M22clk

— Ulster Rugby (@UlsterRugby) November 20, 2023