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VIDEO: A Springbok workout

#WATCH as several Springboks stars shared what they have been up to during self-isolation.


With rugby suspended due to the COVID-19 coronavirus pandemic, most athletes have taken to social media and bless fans with various home-made fitness videos.

Here are some of the World Cup-winners…


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YOU CAN’T STOP US, JUST DO IT @nike ✔ #staysafe #playinside #playfortheworld

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‘To give any less than your best is to sacrifice a gift’ – Steve Prefontaine

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Play inside, play for the world. Be safe everyone. #nike #playinside #playsafe @nike

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